Physical Therapy · Hat Yai
Office Syndrome / Neck & Shoulder Pain
Neck, shoulder or upper-back pain during desk work can relate to posture, repeated loading, movement habits and muscle endurance. Assessment helps identify contributing factors and build a plan around your actual work and activity needs.
Common symptoms
- Neck, shoulder or upper-back aching or tightness
- Symptoms that increase with prolonged desk or computer work
- Reduced neck or shoulder movement
- Recurring symptoms when the same posture is maintained for long periods
What we assess
- Work and symptom history
- Neck, shoulder and shoulder-blade movement
- Muscle strength, mobility and aggravating factors
- Screening for symptoms that may require medical referral
Rehabilitation approach
- Advice on work posture, movement breaks and activity
- Manual therapy or physical therapy modalities when indicated
- Mobility and strengthening exercises matched to findings
- Reassessment and progression based on response
Seek medical assessment or urgent care when red flags are present
- • Rapidly increasing weakness or numbness
- • Symptoms after significant trauma
- • Pain with fever or other unexplained systemic symptoms
Would you like a physiotherapist to assess your symptoms?
An in-person assessment helps determine whether physical therapy is suitable and which approach matches your current condition and goals.
Contact Soah ClinicThis page is for general education and does not replace individual diagnosis, medical advice or emergency care.